Space for creating
Space for creating
Space for creating
Space for creating
An Active Life
Somatic Therapy, Mindful Hikes, Local Events in Switzerland
The Modern
Nervous System Is
Overstimulated
The Modern
Nervous System Is
Overstimulated
The Modern
Nervous System Is
Overstimulated
The "busy mode" has become our default state, leaving us exhausted and disconnected.
SENVO was created to change that.
Through gentle somatic practices and nature immersion, we create space for you to return to yourself and find a peace you can carry forward.
HOLISTIC SERVICES
SENVO Offering
ONLINE
SENVO Somatic Therapy
SENVO Somatic Therapy
SENVO Somatic Therapy
SENVO Somatic Therapy
Somatic therapy offers a gentle, embodied way to release what you’ve been holding, helping your nervous system remember it’s safe to rest, to connect, to simply be.
15 min Discovery Call (Free)
Schedule a free call to meet to discuss your needs.
60 min Full Session
Get in touch via email to book a full 60mins session (paid).
IN-PERSON
SENVO Mindful Hikes
SENVO Mindful Hikes
Step out of your routine and into Swiss nature - where movement, breath, and presence come together.
Our guided hikes are designed to gently regulate your nervous system, create space in your mind, and reconnect you with your body.
In small groups, we walk, pause, and integrate simple somatic and mindfulness practices along the way.
Guided Practices
Breathwork
Nature Immersion
Small Groups
ZURICH 🇨🇭
SENVO Community
SENVO Community
We need real human connection to regulate our nervous system. This is why we invite you to become part of SENVO community in Zurich, Switzerland.
From yoga workshops, coffee chats to online circles, find your place and people where you can connect.
Testimonials
Testimonials
Testimonials
Testimonials
Reflections from those who've worked and practiced with us - honest, simple, and rooted in real moments of awareness.
The sessions helped me ground myself and gain more self-awareness and clarity about what I truly want. I still notice the impact in how I think, feel, and show up in my daily life.
Joel W.
Somatic Therapy Client
Working with Vanessa over several sessions was a deeply meaningful and grounding experience. From the very first meeting I felt held in a space of safety, presence and genuine empathy.
Anna B.
Somatic Therapy Client
I had a truly meaningful experience working with Vanessa in Hakomi therapy. Even in a virtual setting, she was able to gently guide me into a calm, meditative, and open state. I felt deeply connected noticing sensations that led to new insights.
Ashlynne R.
Somatic Therapy Client
In our sessions, Kas creates an atmosphere where you can soften without feeling exposed - safe, playful, and deeply human. What I appreciated most was how grounded everything felt: no big promises, just real connection, gentle guidance, and space to breathe.
Andrea S.
Somatic Therapy Client
Working with Kas and experiencing Hakomi therapy felt like being gently invited back to myself. Kas meets you with a calm, attentive presence that makes you feel supported and truly understood.
Daniel C.
Somatic Therapy Client
The sessions helped me ground myself and gain more self-awareness and clarity about what I truly want. I still notice the impact in how I think, feel, and show up in my daily life.
Joel W.
Somatic Therapy Client
Working with Vanessa over several sessions was a deeply meaningful and grounding experience. From the very first meeting I felt held in a space of safety, presence and genuine empathy.
Anna B.
Somatic Therapy Client
I had a truly meaningful experience working with Vanessa in Hakomi therapy. Even in a virtual setting, she was able to gently guide me into a calm, meditative, and open state. I felt deeply connected noticing sensations that led to new insights.
Ashlynne R.
Somatic Therapy Client
In our sessions, Kas creates an atmosphere where you can soften without feeling exposed - safe, playful, and deeply human. What I appreciated most was how grounded everything felt: no big promises, just real connection, gentle guidance, and space to breathe.
Andrea S.
Somatic Therapy Client
Working with Kas and experiencing Hakomi therapy felt like being gently invited back to myself. Kas meets you with a calm, attentive presence that makes you feel supported and truly understood.
Daniel C.
Somatic Therapy Client
The sessions helped me ground myself and gain more self-awareness and clarity about what I truly want. I still notice the impact in how I think, feel, and show up in my daily life.
Joel W.
Somatic Therapy Client
Working with Vanessa over several sessions was a deeply meaningful and grounding experience. From the very first meeting I felt held in a space of safety, presence and genuine empathy.
Anna B.
Somatic Therapy Client
I had a truly meaningful experience working with Vanessa in Hakomi therapy. Even in a virtual setting, she was able to gently guide me into a calm, meditative, and open state. I felt deeply connected noticing sensations that led to new insights.
Ashlynne R.
Somatic Therapy Client
In our sessions, Kas creates an atmosphere where you can soften without feeling exposed - safe, playful, and deeply human. What I appreciated most was how grounded everything felt: no big promises, just real connection, gentle guidance, and space to breathe.
Andrea S.
Somatic Therapy Client
Working with Kas and experiencing Hakomi therapy felt like being gently invited back to myself. Kas meets you with a calm, attentive presence that makes you feel supported and truly understood.
Daniel C.
Somatic Therapy Client
The sessions helped me ground myself and gain more self-awareness and clarity about what I truly want. I still notice the impact in how I think, feel, and show up in my daily life.
Joel W.
Somatic Therapy Client
Working with Vanessa over several sessions was a deeply meaningful and grounding experience. From the very first meeting I felt held in a space of safety, presence and genuine empathy.
Anna B.
Somatic Therapy Client
I had a truly meaningful experience working with Vanessa in Hakomi therapy. Even in a virtual setting, she was able to gently guide me into a calm, meditative, and open state. I felt deeply connected noticing sensations that led to new insights.
Ashlynne R.
Somatic Therapy Client
In our sessions, Kas creates an atmosphere where you can soften without feeling exposed - safe, playful, and deeply human. What I appreciated most was how grounded everything felt: no big promises, just real connection, gentle guidance, and space to breathe.
Andrea S.
Somatic Therapy Client
Working with Kas and experiencing Hakomi therapy felt like being gently invited back to myself. Kas meets you with a calm, attentive presence that makes you feel supported and truly understood.
Daniel C.
Somatic Therapy Client
The sessions helped me ground myself and gain more self-awareness and clarity about what I truly want. I still notice the impact in how I think, feel, and show up in my daily life.
Joel W.
Somatic Therapy Client
Working with Vanessa over several sessions was a deeply meaningful and grounding experience. From the very first meeting I felt held in a space of safety, presence and genuine empathy.
Anna B.
Somatic Therapy Client
I had a truly meaningful experience working with Vanessa in Hakomi therapy. Even in a virtual setting, she was able to gently guide me into a calm, meditative, and open state. I felt deeply connected noticing sensations that led to new insights.
Ashlynne R.
Somatic Therapy Client
In our sessions, Kas creates an atmosphere where you can soften without feeling exposed - safe, playful, and deeply human. What I appreciated most was how grounded everything felt: no big promises, just real connection, gentle guidance, and space to breathe.
Andrea S.
Somatic Therapy Client
Working with Kas and experiencing Hakomi therapy felt like being gently invited back to myself. Kas meets you with a calm, attentive presence that makes you feel supported and truly understood.
Daniel C.
Somatic Therapy Client
The sessions helped me ground myself and gain more self-awareness and clarity about what I truly want. I still notice the impact in how I think, feel, and show up in my daily life.
Joel W.
Somatic Therapy Client
Working with Vanessa over several sessions was a deeply meaningful and grounding experience. From the very first meeting I felt held in a space of safety, presence and genuine empathy.
Anna B.
Somatic Therapy Client
I had a truly meaningful experience working with Vanessa in Hakomi therapy. Even in a virtual setting, she was able to gently guide me into a calm, meditative, and open state. I felt deeply connected noticing sensations that led to new insights.
Ashlynne R.
Somatic Therapy Client
In our sessions, Kas creates an atmosphere where you can soften without feeling exposed - safe, playful, and deeply human. What I appreciated most was how grounded everything felt: no big promises, just real connection, gentle guidance, and space to breathe.
Andrea S.
Somatic Therapy Client
Working with Kas and experiencing Hakomi therapy felt like being gently invited back to myself. Kas meets you with a calm, attentive presence that makes you feel supported and truly understood.
Daniel C.
Somatic Therapy Client
The sessions helped me ground myself and gain more self-awareness and clarity about what I truly want. I still notice the impact in how I think, feel, and show up in my daily life.
Joel W.
Somatic Therapy Client
Working with Vanessa over several sessions was a deeply meaningful and grounding experience. From the very first meeting I felt held in a space of safety, presence and genuine empathy.
Anna B.
Somatic Therapy Client
I had a truly meaningful experience working with Vanessa in Hakomi therapy. Even in a virtual setting, she was able to gently guide me into a calm, meditative, and open state. I felt deeply connected noticing sensations that led to new insights.
Ashlynne R.
Somatic Therapy Client
In our sessions, Kas creates an atmosphere where you can soften without feeling exposed - safe, playful, and deeply human. What I appreciated most was how grounded everything felt: no big promises, just real connection, gentle guidance, and space to breathe.
Andrea S.
Somatic Therapy Client
Working with Kas and experiencing Hakomi therapy felt like being gently invited back to myself. Kas meets you with a calm, attentive presence that makes you feel supported and truly understood.
Daniel C.
Somatic Therapy Client
The sessions helped me ground myself and gain more self-awareness and clarity about what I truly want. I still notice the impact in how I think, feel, and show up in my daily life.
Joel W.
Somatic Therapy Client
Working with Vanessa over several sessions was a deeply meaningful and grounding experience. From the very first meeting I felt held in a space of safety, presence and genuine empathy.
Anna B.
Somatic Therapy Client
I had a truly meaningful experience working with Vanessa in Hakomi therapy. Even in a virtual setting, she was able to gently guide me into a calm, meditative, and open state. I felt deeply connected noticing sensations that led to new insights.
Ashlynne R.
Somatic Therapy Client
In our sessions, Kas creates an atmosphere where you can soften without feeling exposed - safe, playful, and deeply human. What I appreciated most was how grounded everything felt: no big promises, just real connection, gentle guidance, and space to breathe.
Andrea S.
Somatic Therapy Client
Working with Kas and experiencing Hakomi therapy felt like being gently invited back to myself. Kas meets you with a calm, attentive presence that makes you feel supported and truly understood.
Daniel C.
Somatic Therapy Client
The sessions helped me ground myself and gain more self-awareness and clarity about what I truly want. I still notice the impact in how I think, feel, and show up in my daily life.
Joel W.
Somatic Therapy Client
Working with Vanessa over several sessions was a deeply meaningful and grounding experience. From the very first meeting I felt held in a space of safety, presence and genuine empathy.
Anna B.
Somatic Therapy Client
I had a truly meaningful experience working with Vanessa in Hakomi therapy. Even in a virtual setting, she was able to gently guide me into a calm, meditative, and open state. I felt deeply connected noticing sensations that led to new insights.
Ashlynne R.
Somatic Therapy Client
In our sessions, Kas creates an atmosphere where you can soften without feeling exposed - safe, playful, and deeply human. What I appreciated most was how grounded everything felt: no big promises, just real connection, gentle guidance, and space to breathe.
Andrea S.
Somatic Therapy Client
Working with Kas and experiencing Hakomi therapy felt like being gently invited back to myself. Kas meets you with a calm, attentive presence that makes you feel supported and truly understood.
Daniel C.
Somatic Therapy Client
The sessions helped me ground myself and gain more self-awareness and clarity about what I truly want. I still notice the impact in how I think, feel, and show up in my daily life.
Joel W.
Somatic Therapy Client
Working with Vanessa over several sessions was a deeply meaningful and grounding experience. From the very first meeting I felt held in a space of safety, presence and genuine empathy.
Anna B.
Somatic Therapy Client
I had a truly meaningful experience working with Vanessa in Hakomi therapy. Even in a virtual setting, she was able to gently guide me into a calm, meditative, and open state. I felt deeply connected noticing sensations that led to new insights.
Ashlynne R.
Somatic Therapy Client
In our sessions, Kas creates an atmosphere where you can soften without feeling exposed - safe, playful, and deeply human. What I appreciated most was how grounded everything felt: no big promises, just real connection, gentle guidance, and space to breathe.
Andrea S.
Somatic Therapy Client
Working with Kas and experiencing Hakomi therapy felt like being gently invited back to myself. Kas meets you with a calm, attentive presence that makes you feel supported and truly understood.
Daniel C.
Somatic Therapy Client
The sessions helped me ground myself and gain more self-awareness and clarity about what I truly want. I still notice the impact in how I think, feel, and show up in my daily life.
Joel W.
Somatic Therapy Client
Working with Vanessa over several sessions was a deeply meaningful and grounding experience. From the very first meeting I felt held in a space of safety, presence and genuine empathy.
Anna B.
Somatic Therapy Client
I had a truly meaningful experience working with Vanessa in Hakomi therapy. Even in a virtual setting, she was able to gently guide me into a calm, meditative, and open state. I felt deeply connected noticing sensations that led to new insights.
Ashlynne R.
Somatic Therapy Client
In our sessions, Kas creates an atmosphere where you can soften without feeling exposed - safe, playful, and deeply human. What I appreciated most was how grounded everything felt: no big promises, just real connection, gentle guidance, and space to breathe.
Andrea S.
Somatic Therapy Client
Working with Kas and experiencing Hakomi therapy felt like being gently invited back to myself. Kas meets you with a calm, attentive presence that makes you feel supported and truly understood.
Daniel C.
Somatic Therapy Client
The sessions helped me ground myself and gain more self-awareness and clarity about what I truly want. I still notice the impact in how I think, feel, and show up in my daily life.
Joel W.
Somatic Therapy Client
Working with Vanessa over several sessions was a deeply meaningful and grounding experience. From the very first meeting I felt held in a space of safety, presence and genuine empathy.
Anna B.
Somatic Therapy Client
I had a truly meaningful experience working with Vanessa in Hakomi therapy. Even in a virtual setting, she was able to gently guide me into a calm, meditative, and open state. I felt deeply connected noticing sensations that led to new insights.
Ashlynne R.
Somatic Therapy Client
In our sessions, Kas creates an atmosphere where you can soften without feeling exposed - safe, playful, and deeply human. What I appreciated most was how grounded everything felt: no big promises, just real connection, gentle guidance, and space to breathe.
Andrea S.
Somatic Therapy Client
Working with Kas and experiencing Hakomi therapy felt like being gently invited back to myself. Kas meets you with a calm, attentive presence that makes you feel supported and truly understood.
Daniel C.
Somatic Therapy Client
SENVO is a space for coming back to yourself.
We create experiences rooted in nature - from mindful hikes across Switzerland to somatic therapy and local events - for people who want to remember how it feels to be in their body.
© 2026 SENVO. All rights reserved.
SENVO is a space for coming back to yourself.
We create experiences rooted in nature - from mindful hikes across Switzerland to somatic therapy and local events - for people who want to remember how it feels to be in their body.
© 2026 SENVO. All rights reserved.